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What Are You Capable Of?

What’s most important to you?

  • My Personal Well-Being

    Exploring current growth, meaning, and impact.

  • My Relationship Well-Being

    Finding meaning through connections.

  • My Workplace Well-Being

    Discovering purpose and impact through work.

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Assessing Your Hedonic Well-Being:
The Balance of Pleasure and Pain

My Personal Well-Being

How do you experience hedonic well-being in terms of pleasure and pain in your daily life?

Instructions:
  • Move the sliders below to describe facets of your Well-Being.
  • Select NEXT to complete the inventory
  • I experience a great deal of pain with a wide range of negative emotions with disabling distress, including: panic attacks, nightmares...

  • I experience a great deal of pain with a wide range of negative emotions with disabling distress, including: panic attacks, nightmares...

  • I experience a great deal of pain with a wide range of negative emotions with disabling distress, including: panic attacks, nightmares...